As the demand for fish oil supplements increases, more and more companies come out with new supplements to capture part of dha vitamins and prenatal support the market share. Unfortunately, many of these products that are put out are rather poor in quality.
One of the most important things to look for in a DHA prenatal vitamin is if the oils used in the supplement are purified and molecularly distilled.
Since deep, cold water fish like salmon, tuna, hoki, and sardines contain high levels of DHA omega-3 fatty acids, most of them harbor harmful contaminants like mercury, cadmium, PCBs, dioxins, arsenic, lead, and other heavy metals.
By getting a prenatal vitamin with DHA omega-3 that has been purified and molecularly distilled, all of these trace contaminants will be removed so no damage will be done to your baby.
There are a few other criteria you should look for when searching for the best DHA prenatal vitamin. And the more you learn before you start your search, the better chances you have of finding a safe and quality supplement.
You can get some more valuable tips for finding a safe, affordable, and quality DHA prenatal vitamin and learn all about the brand of DHA fish oil I personally take and recommend by visiting my website listed below.
Jason Kaczynski is a researcher and advocate of omega-3 fish oil supplements. After discovering all of the many health benefits that omega-3 fatty acids provide for human health, he writes to spread the word about them and give people helpful tips on how to find high-quality and affordable fish oil supplements. Visit his site to learn more about his findings at —>Studies have shown that it is very important for women to take DHA prenatal supplements during pregnancy. This is because dha has been proven to be beneficial to both the mum and fetus and deficiency in this vital nutrient can be disastrous to both.